In this episode we're going to talk to a young woman; Caitlin Herst Skverak, who has experienced losing a number of people in her life but one in particular was a surprise and it affected her in a different way when she lost one of her best and closest friends to cancer it was something that was hidden from the world, as well as from Ryan's closest friends. We are also going to explore alternative health options for managing grief and depression, as well as, the anger associated with the process of losing someone close to you, as Caitlin is a Licensed and Certified Hypnotherapist that shares her journey with hypnosis and meditation. Come on in Join the Conversation! Visit our official website at https://www.beforeyougopodcast.com ℗ © 2010- 2019, all rights reserved