Welcome to EVERYTHING One More Thing!
One More Thing Before You Go

One More Thing Before You Go

Join host Michael R. Herst and a variety of unique guests on this weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical.  Get ready for entertaining, inspiring, and educational conversations that leave you with that “One More Thing Before You Go" – a memorable takeaway that expands your perspective and enriches your understanding. Delve into a captivating journey through life, culture, and the mysteries of the universe and the human experience.

From intellectual stimulation to philosophical insights, "One More Thing Before You Go" is your gateway to a fascinating exploration of life's wonders. Tune in and unlock the hidden depths of existence, as we embrace the extraordinary possibilities that await us in the universe and within ourselves. Follow us on Instagram: @Beforeyougopodcast ℗ © 2010-2023

Recent Episodes

April 17, 2024

Harness the Healing of Psychedelics: Can They Unlock Your Mind's Potential

In this life-changing episode, Leslie Draffin, a Psychedelic Guide and Somatic Womb Healer, delves into the profound realms of psychedelics, cyclical living, and womb reconnection. Join us as we share invaluable insights gai…
April 14, 2024

Back from the Dead: The Aftermath of TV Show Revivals!

It's a tale as old as time - networks pulling the plug on shows we've grown to adore. The heartbreak, the outrage, the endless petitions to save our beloved characters from TV oblivion. But just when we think all hope is los…
April 10, 2024

Family Secrets, Nazi Germany and Survival - Echoes From the Past

In this captivating episode, explore the harrowing tales of survival amidst the brutality of 1944 Hungary. Join me as I have a conversation with Author Dr. Robert Wolf as he shares his family's remarkable journey through tra…
April 7, 2024

A Feast for the Eyes and the Soul :The Bear Seasons 1 & 2 a Review- REPLAY

Do you have a passion for food and family? Have you ever wondered what it’s like to work in a high-end restaurant or a humble sandwich shop? Do you enjoy watching complex characters deal with their personal and professional …
April 3, 2024

Beyond Existence: Exploring Hypnotherapy and Ayahuasca & NDEs

Have you ever asked yourself: What's my purpose? Why am I here? join us as we explore the profound connections between hypnotherapy, ayahuasca, near-death experiences (NDEs), and the extraordinary phenomenon of being a Spiri…
March 31, 2024

Quiet on Set: The Dark Side of Kids TV - a Review

In this Over the Teacup Sunday episode, we have a unique conversation about the latest docu-series that’s currently on Max called “Quiet on Set: The Dark Side of Kids TV" Investigation Discovery's new four-part docuseries ou…

Recent Blog Posts

Your Values, Your Legacy: Living a Life That Inspires

Your Values, Your Legacy: Living a Life That Inspires In the tapestry of life, each thread you weave contributes to the legacy you leave behind. It's a mosaic of moments, decisions, and actions that reflect your deepest values and aspirations. Craf…

TV Cancellations: A Look at 2022-2023 TV and Streaming Wars

Hey one more thing before you go, are you as frustrated as we are the fact that your favorite streaming or television program got cancelled and it really shouldn't have been? Would you believe that there have been over 122 programs cancelled just in…

How To Optimize Your Health on a Budget

How To Optimize Your Health on a Budget There is nothing more valuable in life than your health. Not feeling well can impact the quality of your life and impose limitations on what you can do. Moreover, poor health can be costly due to higher insur…

About the Hosts

Michael R HerstProfile Photo

Michael R Herst

I’m your Host on this journey, and just like you I’ve experienced everything we’re going to talk about from a personal and a professional level, I’m a husband, a father, and a lover of all animals. I meditate, practice a vegan, gluten free, naturopathic way of life. I love nature, art, Creative Arts in healing, writing, movies, and TV. I also love warm nights and brisk mornings… and Tea. I am a retired Police Sgt., I hold a Bachelor of Science in Business Management, and a Master of Arts in Interdisciplinary Studies, with a focus on Performance and Digital Media.

Diane HerstProfile Photo

Diane Herst

Co-Host

I’m Michael’s Co-Host on the Over The Tea Cup Podcast episodes, a wife, a mother to two wonderful daughters and Charlie our Shih Tsu. I love photography, art, meditation, energy work, movies and TV. I also love nature, the weather in Arizona when it’s not baking us, and iced tea. I hold an Associates in Applied Science in Public Administration, and a Bachelor of Arts in Communication.