Episodes

Sept. 18, 2024

Navigating Media Madness: Finding Balance in a Polarized World

Have you ever wondered how media and outrage culture shape our emotions and daily lives? In this thought-provoking episode of “One More Thing Before You Go,” host Michael Herst explores the intricate ways media influences our...

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Sept. 15, 2024

2024 Emmy Nominations Special-Over the Teacup Sunday

Join Michael and Diane for a delightful Over the Teacup Sunday episode of One More Thing Before You Go as they dive into the glitz and glamour of the 2024 Emmy nominations! In this special episode, we discuss our favorite nom...

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Sept. 11, 2024

23 Years Later: How 9/11 Shaped a Generation and Our World

In this episode of One More Thing Before You Go, we honor the 2,977 lives lost during the September 11 terrorist attacks . We explore the enduring effects of this tragic day, 23 years later. Our guest, Matt Warshauer, author ...

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Sept. 8, 2024

Exploring Autumn in Vermont with April Bielefeldt

In this episode, we’re taking a virtual journey to the picturesque state of Vermont, known for its lighthouses, covered bridges, the Robert Frost Farm, stunning fall foliage, the home of the Von Trapps, and delicious maple sy...

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Sept. 4, 2024

Soundscapes and Storytelling: Inside an Artist’s Creative World

In this episode of “One More Thing Before You Go,” we dive into the vibrant world of Catherine Geraird, a multitalented artist and musician whose creative pursuits are as diverse as her French and Peruvian heritage. Join us a...

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Sept. 1, 2024

Somebody Feed Phil: Tasting the World One Dish at a Time

In this episode we’re serving up a special treat as we take you on a culinary journey with the Netflix sensation, “Somebody Feed Phil,” starring the ever-charming Phil Rosenthal, the genius behind “Everybody Loves Raymond.” P...

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Aug. 28, 2024

Unveiling the Enigma: Why Does Reality Exist? Revisit

In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psyc...

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Aug. 25, 2024

From Karate Kid to Cobra Kai: Kicking Up Nostalgia

Ralph Macchio, William Zabka, a.k.a. LaRusso versus Lawrence! Join us in this episode as we kick our way into the world of martial arts, nostalgia, and drama with a review of the hit Netflix series, Cobra Kai . Grab your favo...

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Aug. 21, 2024

Wanderlust Unleashed: Discover The Magic of Vacations

National Lampoon’s Vacation, Eat, Pray Love, Under the Tuscan Sun… What do all these movies have in common? They capture the essence of “VACATIONS,” from the comedic and chaotic to the transformative and romantic, opening our...

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Aug. 18, 2024

Monkey Business: "A Bad Monkey Review"

In this week’s Over the Teacup episode, Michael and Diane dive into the double-episode premiere of Apple TV+'s latest series, Bad Monkey . Created by the brilliant Bill Lawrence, known for hits like Scrubs and Ted Lasso , thi...

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Aug. 14, 2024

Parisian Dreams and Drama: Unpacking ‘Emily in Paris’ Ahead of Season…

Join Michael and Diane on this 400th episode of One More Thing Before You Go as they dive into the enchanting world of “Emily in Paris,” just in time for the Season 4 premiere on August 15, 2024. Revisit Emily Cooper’s journe...

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Aug. 11, 2024

One More Thing Before You Go will Be Right Back

A short and quick announcement to the One More Thing Before You Go community. We didn't put up this evening as I am suffering from an upper respiratory infection of some type. We will be back on Wednesday with our 400th episo...

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Aug. 7, 2024

The Return of RomComs: Evil Genius or a Love Roadmap?

In this episode, our returning guest Intimacy and Relationship expert Magda Kay, and I explore how romantic comedies can ruin real relationships or improve them. These films often present an idealized version of love, where c...

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Aug. 4, 2024

Fall Guy - A Movie Review

Join Michael and Diane for a delightful Over the Teacup Sunday as they dive into the thrilling world of “The Fall Guy,” starring Ryan Gosling and Emily Blunt. This modern adaptation brings a fresh twist to the beloved 1980s T...

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July 31, 2024

Breaking Masks: Mastering Authenticity for Creativity and Passion

Do you want to learn why your true power doesn't come from wearing a mask of strength? Join us as we explore the profound impact of authenticity and the unveiling of inner strength, and self-discovery. My guest, Adria Firesto...

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July 28, 2024

Around the World on a Plate: Eat Travel, Love

In this episode, we dive into the world of cooking and travel shows, exploring how they let us vicariously experience the joys of food, culture, and adventure. From culinary competitions to cultural explorations, these shows ...

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July 24, 2024

Quantum Creators and Spirituality: Unlock Your Multidimensional Self

In this episode, we explore the fascinating relationship between quantum creators and spirituality and how it relates to our multidimensional selves. By bridging the gap between science and spirituality, we create a framework...

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July 17, 2024

Embark on an Epic Journey: What's It Like to Create a Fantasy World?

In this captivating episode of "One More Thing Before You Go," discover what's it like to create a fantasy world with J.V. Hilliard, the brilliant mind behind the Warminster Saga. Join host Michael Herst as we embark on an en...

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July 14, 2024

From World Explorer to Discovering Resilience in the Entertainment In…

In this Sunday Revisit episode of "One More Thing Before You Go," we sit down with the incredible Jessica McGann. She spent over two years traveling the world solo, exploring 30 countries and beyond. Discover what it's truly ...

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July 10, 2024

Ignite Your Inner Fire: Transforming Sexual Energy into Abundance

In this episode, we uncover the powerful link between sexual energy and wealth. Special guest Alara Sage, an intuitive mentor and Shakti Activator, guides us through healing sexual trauma and reclaiming our creative life forc...

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July 7, 2024

"TRIGGER WARNING" - Jessica Alba's Gripping New Thriller: A Review

In today's Over the Teacup Sunday episode, we'll be discussing "Trigger Warning," a gripping new thriller featuring Jessica Alba. This action-packed film follows a devoted daughter on her quest to uncover the truth behind her...

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July 3, 2024

How to Embrace Your Emotions and Discover Your True Calling

Do you want to learn how to embrace your emotions, make informed decisions, gain clarity, and find purpose in what you do? In today’s episode, we’re sharing the inspiring journey of Charis Santillie, founder of Charis Your Li...

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June 30, 2024

Unlock Your Best Self: A Holistic Approach to Health and Wellness

we dive into the world of holistic health and wellness. Join us as we explore transformative techniques to regain control of your health, lose weight, gain confidence, and achieve overall well-being. Our special guest, Philip...

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June 26, 2024

Connecting with a Psychic Medium: Discover Your True Self

In this episode, we explore how connecting with a Psychic Medium and Soul Healer can help you unlock your inner potential and guide you towards a path of self-discovery and spiritual fulfillment. We’re going to answer that qu...

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