Episodes

March 23, 2022

That Thing About the Somatic Healer

In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother wh...

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March 18, 2022

FLASHBACK FRIDAY "That Thing About Harnessing Your Creativity"

In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, ...

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March 16, 2022

That Thing About “How A Dog Taught Me to Breathe Again”

In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coa...

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March 11, 2022

That Thing About The Free Range Writer

In this episode for Over the Teacup Friday A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, ...

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March 9, 2022

That Thing About Defying the Darkness.

In this episode Parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression, anxiety and suicidal ideation…that’s what happens when you lose your father to suicide at 6 years old. How do y...

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March 4, 2022

Harmony in Healing: Heather Hutchison on Music and Mental Health

In this episode Mental Health: depression and anxiety, suicidal ideation, life as a blind person both in Canada and Latin America, finding refuge in music and real-world strategies for coping with mental illness and/or disabi...

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March 2, 2022

That Thing About To Hell and Back a Soldier’s Story

In this episode “Tough times don’t last, tough people do,” is the mantra that Joel Hunt lives by. He is an Army veteran, who was injured during his third deployment, and has seen his fair share of tough times. Though …

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Feb. 25, 2022

That Thing About Stranger Bridgerland

In this episode, mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more... stay tuned when we a conversation with the man who shares his favorite paranormal and t...

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Feb. 23, 2022

That Thing About Finding the Higher Road to Transformation

In this episode we learn how to Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually? Do you want to know the secrets to how you can achieve your life’s purpose? How about how you can find the key …

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Feb. 18, 2022

That Thing About The D-Dayn Approach to Depression

Hey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment ...

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Feb. 16, 2022

That Thing About “The Empowerment of Choice”

In this episode: What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming …

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Feb. 11, 2022

That Thing About LIfe After Widowhood

In this episode we're going to have a conversation with the woman that lost her husband of 30 years, made a choice to not wallow in the grief of that loss, and reinvented her life dedicating it to helping widowed …

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Feb. 9, 2022

That Thing About Love, Loss, and Looking at Life Differently

One more Thing Before You Go …In this episode we’re going to have a conversation about grief, coping, and spirituality and why it is so important to recognize and allow it into our lives after loss. Jennifer Alemany lost her …

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Feb. 4, 2022

That Thing About Rock Bottom to Entrepreneur

In the episode …Foster care, pregnancy, domestic violence, on the edge of suicide; it’s a life journey just to survive, it begs the question: “What do you do when your father dies from a brain cancer when you’re 12 years …

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Feb. 2, 2022

That Thing About Hold My Champagne I Have a Message for You!”

In this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly...

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Jan. 28, 2022

That Thing About Alchemy and the Female Nomad

In this episode: What do you get when you marry art and science, through the tempering process of a unique spiritual knowledge, with practical living experience? You bridge the gap between philosophy and real-life experiences...

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Jan. 26, 2022

That Thing About the Shaman, the Medium, and the Spirit Dr.

In this episode ...According to the Oxford dictionary a Shaman is “a person regarded as having access to, and influence in, the world of good and evil spirits, especially among some peoples of northern Asia and North America....

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Jan. 21, 2022

That Thing About Escaping a Toxic Relationship

In This Episode we're going to explore what it's like to live in a relationship with a narcissist, an emotional domestic violence situation that is unfortunately hidden under the guise what appears to be normal. We're going t...

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Jan. 19, 2022

That Thing About Year of the Water Tiger-2022

In this episode, the Year of the Water Tiger! It is the Chinese New Year on February 4, 2022 and is celebrated by more than 1.5 billion people each year. The holiday is rich in tradition and meaning, which varies …

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Jan. 14, 2022

Over The Teacup Friday-That Thing About Grandparents- One More Thing …

In this episode we have a conversation about the role of a grandparent in today’s world before they’re gone. If you are a grandparent, or like most of us have grandparents, we learn what legacy we need to leave behind …

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Jan. 12, 2022

That Thing About Christianity, Demonic Hordes, Murder and Cults

In this episode Christianity, Demonic Hordes of Lucifer, the New World Order, Reptilian Shape Shifters and a self-proclaimed Prophet; we touch on this and more when we have a conversation with an investigative journalist and ...

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Jan. 7, 2022

That Thing About 7- Stories up and Walking Through The Valley of Death

In This episode we have a conversation with a decorated firefighter /EMT whose career of saving people's lives came to a culmination atop a pile of rubble at Ground Zero on 9/11, when he was seven stories up helping take …

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Jan. 5, 2022

Over The Teacup With Michael and Diane- 10 Steps to Set Your 2022 Int…

In This Episode Diane and I are going to talk to you about setting intentions instead of resolutions and how you can reach your goals more effectively and efficiently by setting these intentions. We're going to talk about how...

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Dec. 31, 2021

That Thing About 2021 a Look Back

In this episode Diane and I have a conversation about One More Thing Before You Go Podcast as it is the end of 2021 it is the final day December 31st and ironically enough it fell on the day that …

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