Harmony in Healing: Heather Hutchison on Music and Mental Health
In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation.
Join us as Heather reveals how she finds refuge in music, offering real-world strategies for coping with mental illness and disability. Discover how her inspiring story of resilience and hope can help you support loved ones facing similar challenges. This conversation promises to touch your heart and mind, leaving you moved and motivated.
Tune in to learn how music can truly soothe the soul.. (originally aired March 2022)
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Heather Hutchison
Musician and Author
Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date, including her latest release, If I could, (January 2022). Blind since birth and having struggled with mental illness from a young age, she is passionate about educating and connecting with people on disability and mental health through her music and writing. An avid traveller, Heather has spent time living and teaching English in Latin America.
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