Mindful Living: A Journey into Consciousness
Have you ever pondered the deeper meaning of existence? What if the key to understanding our reality lies in the intersection of mindful living, meditation, and ancient philosophies? In this episode of One More Thing Before You Go, we delve into these profound questions with our special guest, Rudy Daniel.
Rudy is an author, entrepreneur, and practical philosopher who has explored both Eastern and Western philosophies, including Hinduism, Buddhism, Zen, Taoism, and Western philosophy, science, and the arts. His journey of self-exploration began in his mid-thirties, leading him to a deeper connection with the universe.
Rudy recently co-founded a mindfulness app called Affirmate, which integrates personal items into mindfulness practices, transforming them into powerful reminders to maintain a mindful state throughout the day.
Tune in to discover how Rudy’s insights on mindful living and meditation can help you find a deeper connection with the universe. Join us for an enlightening conversation that promises to transform your perception of life.
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Rudy Daniel
My journey of self-exploration accelerated in my mid-thirties, a point in life where I found myself questioning the deeper meaning of existence. At that juncture, I sensed a desire for more profound experiences, realizing that the routine of accumulating possessions and following the same patterns lacked depth and meaning.
In this quest, I delved into the philosophies of Eastern traditions such as Hinduism, Buddhism, Zen, Tao and more, alongside exploring Western philosophy, science, and the arts. Engaging in extensive reading and embracing various mindfulness practices, I gradually uncovered a profound approach to living—a deeper connection with the universe that changed my perception of life.
This transformative journey inspired me to write my first book (Behind the Mask, Beyond the Mind) and lay the foundations for Affirmate on the principles of mindful living.
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